Bad breath (halitosis) can leave a lasting impression.
Whether you are in a business meeting, a first date, or simply talking to your significant other, bad breath can be a complete distraction to the conversation at hand and demonstrates what many think is a poor sense of hygiene.
Unfortunately for many with less than stellar breath, they never realize it until someone actually tells them.
Which of course can be an incredibly embarrassing moment.
But if you find yourself trying every single solution on the grocery store aisle and they seem to just not work, it may be due to a variety of reasons.
First and foremost, many toothpastes are designed to fight cavities or brighten your smile.
Therefore, we wanted to round up the very best toothpastes that have been designed from the ground up to work on eliminating bad breath odors all together.
From unique options like the Activated Charcoal Toothpaste to market leaders like Marvis and ThearaBreath, we compared the top brands that will leave your breath feeling fresh long after you left the house in the morning.
What Causes Bad Breath (Halitosis) To Begin With?
Its critical to understand what is going on inside your mouth. When you consume a piece of food, naturally as the day wears on its going to decay.
Your mouth by itself is the best environment not only for bacteria to grow, but to thrive. You see as the food you just ate begins to decay, naturally the bacteria in your mouth – and the one that cause foul orders multiply exponentially.
In addition to the foul smell, bacteria begins to coat your entire mouth – gums, teeth, and tongue.
This film of bacteria is commonly referred to as plaque.
To completely get rid of bad breath, you need to remove the plaque. In order to get rid of that plaque, one of the key tools that you need to use is of course toothpaste – but to be a bit more specific you should consider one of the best toothpastes for bad breath (more on this in a minute).
If you don’t work on getting rid of the plaque daily, eventually it will harden and develop into tartar – of which you will need to go to the dentist in order to have removed.
Now food aside there are definitely other reasons you can develop bad breath as well. A few other cases are as follows:
Diet: If you are on an extreme diet or one that is heavy on the meats and low on carbs, bad breath is a common side effect. Since your body is running low on carbs it will start to burn its fat and sugar stores instead, then your body will begin to release ketones and consequently cause bad breath.
The problem with carb restricted diets like Atkins and others like it, is that no matter the amount of oral irrigation, mouth wash, or even using toothpaste specifically design to fight bad breath – your halitosis will remain. In that case we recommend chewing gum or having mints handy as a remedy.
Smoker: Everyone knows that smoking isn’t healthy. One of the most common complaints from people who are around smokers is that they have ‘smokers breath’. This bad breath from smokers is due to xerostomia, or simply known as dry mouth. When you smoke, your are much more susceptible to periodontal (gum) disease. Therefore you will want to double and haveboth a toothpaste designed for xerostomia like Biotene (reviewed below) paired with regular use of a mouth rinse in order to keep your mouth hydrated.
Clearly though, the best and most healthiest way to prevent smokers breath is to kick the habit – although much easier said than done.
Sick: Due to post nasal drip or severe coughing, your breath will likely begin to deteriorate. Clearly the most important thing is to get healthy – however if covering up bad breath is equally important to you – then we recommend carrying mints throughout the day along with getting plenty of fluids and rest.
Proper Brushing Technique: It should be without saying, but when you brush your mouth, you shouldn’t be concentrating on just the vanity teeth in the front. In addition to your front teeth you want to make sure that you get all along your gum line and tongue. Remember your mouth is a microbial cesspool – make sure you clean it thoroughly. You should spend at least 2 minutes brushing your teeth.
Are There Key Ingredients You Should Look Out For In Order To Select The Best Toothpaste For Bad Breath Specifically?
One of the best ingredients in toothpaste to eliminate bad breath is sodium fluoride. Found in toothpastes like CloSYS, sodium fluoride has the ability to kill all the bad bacteria that will eventually develop into plaque in only a few seconds upon contact.
In addition to sodium fluoride that contain all natural ingredients such as Dead Sea salt, essential oils, zinc, and vegetable based glycerin like the toothpaste from Oral Essentials. This combination of ingredients does a terrific job at gently whitening your teeth – but more importantly for halitosis, it does a great job at keeping your gums clean. In fact there was a study over a 10 year period that observed children who simply rubbed the Dead Sea salt along their gum line and were free of any periodontal disease.
Complimentary Oral Hygiene Products That Will Help Improve Your Breath
Toothpaste aside, there are a plethora of dental products out there that can help to completely get rid of bad breath. The products outlined below are definitely worth considering:
Traditional Dental Floss: While brushing may do a great job at removing plaque on your teeth, flossing is still one of the best ways to get the decaying food out between your teeth. Floss helps to loosen up everything so you can easily rinse out the left over gunk.
Water flossing: Some people are turned off by the sight of blood when flossing – and rightfully so! An effective way of cleaning between your teeth and your tongue is through using a quality water flosser. Personally we are huge fans of the Waterpik WP-660, as it gives you the benefits of using a toothbrush, tongue cleaner, gum cleaner, and waterpik all rolled into one device. Check out our full reviews of the best water flossers here.
Mouthwash: What you don’t get between your teeth with a toothbrush and floss, you should be pick up with antiseptic mouthwash. Brands like Listerine reign supreme in this field, but if you aren’t looking to having your mouth burned at 5:30 in the morning, then we recommend checking out some of the alcohol-free options that are available. To note: Listerine does also make a alcohol free mouthwash as well.
Tongue scraping: At first this bad breath removal device seems a bit medieval – I mean who wants to scrape a piece of metal along their tongue and call it a day?
While tongue scrapers may seem to be a bit of a turn off at first glance – they are both extremely popular and effective at literally removing all the bacteria build up from your tongue. Not only do they get the job done, they are also really easy to
Most popular tongue scrapers are made from metal which reduces the amount of bacteria growth and can easily be washed or disinfected when compared to their plastic counterparts. If you are on a budget and can’t afford a full on water flosser, a tongue scraper is an awesome alternative.
Here’s our full review on the best tongue scrapers.clean.
Best Toothpastes For Bad Breath
1. Activated Charcoal Toothpaste
100% Natural Charcoal Teeth Whitening Toothpaste|...
The health benefits of activated charcoal in toothpaste are staggering; it whitens teeth, freshens breath, and protects against plaque and cavities.
This toothpaste doesn’t use chemicals like fluoride or bleach to achieve their results, making it a viable, natural solution to great oral health. Activated charcoal has been used as a filter and a cleaner around the house, but it is also a safe alternative to toothpaste as well. The toothpaste is black, which makes it incredibly visible when brushing.
You will know exactly where you’ve brushed and where you haven’t.
The coconut oil gives it a unique taste, though there is the side-effect of having grainy and otherwise odd-tasting charcoal in your mouth. It certainly isn’t for everyone, and it does take some time to leave a noticeable difference, but it has a longer lasting effect than other toothpaste you buy in the drugstore.
2. CloSYS Fluoride Toothpaste
CloSYS Fluoride Toothpaste, 7 Ounce, Gentle Mint,...
This pH balanced fluoride based toothpaste by CloSYS is one of the leaders whenever it comes to an effective toothpaste to remove bad breath. While being both alcohol and sulfate free, it uses a tiny bit sodium fluoride hybrid that will effectively kill 99% of the bacteria growing in your mouth. Remember though, in order for this toothpaste to be effective you must brush for the allotted time recommended by dentists daily – 2 minutes each time.
A few additional standout features for this toothpaste is that its SLS free – which is a chemical based detergent found in some more popular toothpastes. Also if you have had crowns, veneers, bridge work, or other pricey dental operations conducted in the past, its gentle cleaning formula should serve you well. Also you shouldn’t experience any sort of staining with prolonged use.
While the focus of this article is primarily for toothpaste that help to get rid of bad breath (which this one does), given its relatively mild ingredients – it should also serve both men and women everywhere who have sensitive teeth as well. Therefore making it an excellent paste to share among family members.
3. TheraBreath Fresh Breath Toothpaste
TheraBreath Fresh Breath Toothpaste 4 oz
TheraBreath has been around for years and is a respected brand among dentist alike.
Like the rest of their products, the Fresh Breath Toothpaste from TheraBreath is among the best at completely ridding any sort of halitosis that might be brewing in your mouth.
What’s noteworthy about this product, is that much the all natural Oral Essentials toothpaste, TheraBreath also includes aloe vera within its ingredient list which is great for those with sensitive gums. Secondly, this toothpaste is also free of any detergents like SLS (Sodium Lauryl Sulfate) therefore you shouldn’t have any development of canker sores.
Naturally this product will also be effective at fighting cavities and periodontal disease.
4. Air Lift
Air Lift Toothpaste Immediate Elimination Of Bad...
Sometimes you need an extra strong toothpaste to get rid of that lingering morning breath. Air Lift contains ingredients that fight bad breath and leaves you with a clean, minty taste.
This extra strong toothpaste also works to clean your teeth and gums, removing plaque and stain buildup caused by coffee, tea, and tobacco. It is a non-foaming toothpaste, which allows you to more thoroughly get between the teeth and coat the gums for a deeper, fresher clean.
This toothpaste does not irritate gums, and has no detergent which makes it great for optimal oral health. Air Lift is a great toothpaste for you if your regular oral toothpaste isn’t getting the job done. It’s effective, affordable, and leaves you feeling so much cleaner than just using regular toothpaste. Bad breath is nothing more than a distant memory with this product.
Biotene Fresh Mint Original Fluoride Toothpaste,...
One of the leading causes for bad breath, especially among the smoking population is xerostomia (i.e. dry mouth). As you smoke and your mouth becomes dry, a terrific toothpaste to help cure that classic ‘smokers breath’ side effect is Biotene.
With its sodium fluoride base and a mixture of several other ingredients including hydrated silica and cocamidopropyl betaine (coconut derivative) this toothpaste will help keep your mouth ‘wet’ in order to maintain a fresh breath throughout the course of a day.
While keeping your xerostomia at bay, this Biotene paste will help to reduce the occurrence of periodontal disease and cavities. Even if you don’t suffer from dry mouth, this toothpaste can still still work as an all-around toothpaste for others as well. However being that its a fluoride toothpaste, it should only be used for adults.
If you do chronically suffer from dry mouth, a great complimentary product to this toothpaste is also a rinse from either Biotene or TheraBreath.
6. BreathRx Whitening Toothpaste
BreathRx Whitening Toothpaste, 4-Ounce Tubes (Pack...
While a whitening toothpaste first, you shouldn’t overlook the effectiveness of this toothpaste at wiping out your bad breath as well. Containing zinc, thymol, eucalyptus oil (as dubbed their Zytex blend) it will gently break down any bacteria causing foul odors.
Specifically the eucalyptus oil within BreathRx is a natural odor remover and antioxidant. Therefore you will be freshening your breath naturally with this product.
As mentioned previously, while it does a great job at ridding you of bad breath, this toothpaste is geared towards whitening your teeth. Therefore its an excellent choice if you are looking to go a few shades brighter in your smile.
Lastly, this toothpaste like many of the others reviewed will naturally fight against cavities and periodontal disease.
Marvis Classic Strong Mint Toothpaste, 3.8 oz
This powerful mint toothpaste is everything you need to get rid of chronic bad breath. With a strong, minty paste and plaque fighting capabilities, it puts name-brand toothpaste to shame.
Marvis Strong Mint toothpaste is gentle on teeth and gums, but attacks the sulfur compounds that cause halitosis and bad breath. It leaves teeth exceptionally shiny by using xylitol and sorbitol based ingredients, plus, they also taste very good, making brushing teeth an enjoyable experience.
Reviewers of this product say that is works exceptionally well, and they are happy with the results. Buyers remark that their teeth are whiter than ever, and dreaded morning breath is a thing of the past.
However, not everyone is crazy about the price, which is a little more expensive than the stuff you’d buy in a drug store. Overall, it’s a very effective toothpaste, even though you do pay a little more for the quality.
8. Oral Essentials Fresh Breath Toothpaste
Oral Essentials Fresh Breath Toothpaste 3.75 Oz....
Made by dentists, Oral Essentials is one of the market leaders when it comes to organic and completely all natural toothpastes. Oral Essentials has all the right things in it to get your mouth clean while leaving a wonderful and natural minty aftertaste.
To help get the job done on the cleaning side, Oral Essentials includes Dead Sea salt. Which might seem a bit strange at first, however there was a study that determined just how super effective this ingredient is at preventing periodontal (gum) disease. What’s more is that this toothpaste is noticeably absent of fluoride as well – therefore its considered safe to use for your entire family.
Oral Essentials also uses ingredients like organic aloe vera and xylitol to support its cleaning efforts.
In addition to the powerful cleaning agents, also included is a few key essential oils. In the tube you will find spearmint, peppermint, holy basil, and clove flower oil.
But why all these seemingly bizarre essential oils?
When you look at each one of them – they have their own unique specialties and benefits. For instance peppermint oil not only freshens bad breath, but it also has antimicrobial properties, soothes digestive issues, helps to reduce stomach aches to just name a few great benefits. On the other hand clove flower essential oil helps to improve blood circulation, reduce gum disease, and is a natural inflammatory – which is excellent in fighting gingivitis.
As you can see, Oral Essentials has really carefully planned out its ingredient list to be the most effective all natural toothpaste that money can buy in order to stop bad breath in its tracks.
9. Oxyfresh Lemon Mint Power Paste Toothpaste
Oxyfresh Maximum Fresh Breath Lemon Mint...
Extra strong bad breath stands no chance against this dentist recommended toothpaste. It features safe ingredients that work hard to remove odor causing bacteria that has built up in your mouth, leaving you with fresh breath.
This toothpaste has been clinically proven to remove plaque, freshen breath, and prevent cavities with regular brushing, which makes Oxyfresh a hard contender against regular fluoride toothpastes in the drugstore.
The non-toxic formula is easy on the mouth and gums, but scrubs away at sulfur compounds in your mouth and tongue that cause bad breath. The end result is a lasting fresh feeling throughout the day. You can also pair this toothpaste with the mouthwash for double protection. It is a bit more expensive than market-brand toothpaste, but its formulated to clean and eliminate odors, not just mask them.
10. SmartMouth Toothpaste
SmartMouth Premium Zinc Ion Toothpaste, Mild Mint...
A professional grade clean is just a brush away. This toothpaste by SmartMouth is designed to clean your teeth as though you had come from the dentist.
It targets plaque and odor-causing bacteria responsible for bad breath and other health concerns. It achieves this by using Smart-Zinc, a compound specifically designed to remove bad breath effectively after just one brush.
This toothpaste also serves to prevent cavities and remove plaque, which improves your overall oral health. The fluoride formula keeps your teeth sparkling white as well, resulting in a handsome smile.
This toothpaste comes in three 6 ounce tubes, perfect for keeping in an overnight bag or just on your bathroom counter. The price tag is considerably larger than you might expect from such small tubes, which may be a downside to buying this product. But, if the product works, the cost may just be worth it.